When I wanted to quit smoking, I gave myself a deadline... and started a week early. That extra week made me feel like a had a head-up on the challenge.
I've decided on New Year's Eve (new year, new decade, new age of 25, new phase of life [grade school preparations]) as the actual start date. But I'm getting a head start of one week. I'll weigh (ugh) on 1/1/10. What a lovely date!
Thursday, December 24, 2009
12/24/09
BRIZ Pizza slice, 180
Latte, 200
Total: 380
Soup, 120
Sandwich
Bread 180
Cheese 100
Chicken 60
Total: 460
Wine: 3 glasses, 210
Total: 1030
Exercise:
Jog: 20 min
Elliptical: 15 min
Stairs: 5 min
Bike: 5 min
Total: 45 min
Latte, 200
Total: 380
Soup, 120
Sandwich
Bread 180
Cheese 100
Chicken 60
Total: 460
Wine: 3 glasses, 210
Total: 1030
Exercise:
Jog: 20 min
Elliptical: 15 min
Stairs: 5 min
Bike: 5 min
Total: 45 min
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